The "Craze" Self care, resolutions, health-focused goals--call it what you will, but the concept of self improvement won't be going anywhere anytime soon! Maybe it's the pandemic, but it seems ...
Wellness
Remove the Negative Mindset With Daily Positive Affirmations
Research has proven that in order to remove the negative mindset, reprogramming the brain is a must. Regardless of your personal thoughts on the matter, daily positive affirmations have the power ...
How to Create Positive Affirmations in 5 Simple Steps
Figuring out how to create positive affirmations can be difficult. We want to make sure that we believe in them so that we can begin acting on and living them, but coming up with personal ones that ...
